Once you understand the path broadly, you will see it in everything.
– Musashi Miyamoto
Miyamoto Musashi was one of Japan’s greatest samurai. Lifelong discipline opens the way, makes the way. In Japanese, to do Means way, way. I have trained in Aikido for almost 40 years, more than half of my life. I follow that path.
The late Mizukami sensei said, “Just the train.” By the way, I don’t have to go anywhere. I won’t be anyone else. I can be me. I can always be better, the bigger the person, the bigger the person. I work on myself, not on others. only train
In Aikido, I wait and enter the attack. If I take a look blow. I’m not always going to get away scot free. It’s a time. Aikido aims to release my fear. I enter the attack, enter the danger, fear what. The safest place is under attack, in danger. I stand my ground. Do my timing.
Under attack, I opened up and let my fear inside I’m not good enough. I was afraid of my father as a child. I apply the Aikido technique to myself, not to the attacker. O-Sensei Morihei Ueshiba says, “True victory Victory over self.” It’s me against me. I am not against them. I am my biggest opponent, my biggest enemy.
Although the fear inside me never completely disappears, every time I enter what I fear, I release more fear inside me. set me free I find my way broadly. I find the way of life.
I work with my therapist Lance Miller to heal my childhood trauma and depression. I entered the fear of father at the age of 8. I don’t run away from what I fear. Don’t defend against it. If I defend, I may be defeated. I stand my ground. i open I forgive dads for not knowing how to be dads, for being scared inside, and for being imperfect. I forgive myself for not being strong enough as a little boy to stand up to Dad and protect Mom. I also forgive myself for being an imperfect human being. I find mine The way is wide. I found me.
In therapy, aikido, meditation, I love myself for who I am and forgive myself for who I am not. I let that fear in I’m not good enough Over, and over, and over again. Practice makes the unnatural natural. only train
In the First Noble Truth of Buddhism, there will always be suffering in life. The fourth Noble Truth of Buddhism is the path to the cessation of suffering. on the way I love and forgive my own self. I’m quiet inside. I find my measure of peace. I overcome myself, not others. I find my way broadly. Everyone finds them Broadly, too.
write about Understand the path comprehensively on Good Men Project With my editor Lisa Hickey. I write for someone out there who suffers “I’m not good enough.” I let them know that they can heal themselves. They can look within themselves and discover that they are good enough. That voice in their head that says, “I’m not good.” They may not even have their own voice. Perhaps, that could make a difference in some way, on some scale.
As the old saying goes, “Jack of all trades, master of none.” I’m not good at many things. Women don’t find me attractive. I’m 5′ 3″. I’m not handsome. I’m not exactly rich. Women dismiss me, because of this. They use me until they find the man they want, so, I get it. I know what I have. I know what I don’t have.
on the way on the way I train to be greater people, greater people. I change what I can. I let go of what I can’t change. I work on myself, not on others. i open Keep moving forward.
I’m not suddenly handsome, standing 6′ 1″ and looking like Ryan Gosling. Still keep an open heart. i have meaningful sympathy For what others like it. I work on myself, not on them. what i can do i see The way is wide. The late Mizukami Sensei said, “Just the train.” This is the way.
life is completely imperfectMuch like me. I constantly discover, find my way My way is wide. It’s not like I have to get anywhere or be someone else. Find your way broadly, whatever that may be. Broadly speaking, on the way, be good to yourself, be kind to yourself. Love yourself for who you are and forgive yourself for who you are not. My late mother said, “It will work.” That way greatly, too.
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Photo by Oleg Hasanov on Unsplash
