Our brain is always looking for ways to keep us safe.
Five-year-olds don’t have a lot of experience. They are trying to understand their world and how it works. The young brain can decide:
– If I have something good, someone in authority will take it away.
– If I have something special, others will want it.
– If I have something unusual, they will be hurt and jealous if I don’t share it.
– I’m not entitled to something that everyone else doesn’t have.
Of course your brain might come up with something different. Intelligent people can find clever ways to understand how others interact with them. But sometimes these clever understandings don’t fit into our adult world… they can get in the way. Like… it’s good to have abundance but only as long as it’s hidden and no one finds out!
We address blocks like ours Group coaching program. One of the amazing parts of group coaching is having someone come up with an issue that is at the core of your block, in a way you never thought of before. Releasing those hidden beliefs can give you abundance and freedom in new and joyful ways!
If your subconscious decides that when other people Find out what you had That you will be judged, bullied, ripped off or taken advantage of… you Primitive brain When you reach for abundance will stop you. And even if you hide how much you can hide it takes effort and energy. The more stress you have to protect yourself. So it may seem safe to just not have too much!
There is another solution. You can tap and change the belief that makes it unsafe. Once your subconscious receives new guidance, all energy that was directed toward sabotage can flow toward your dreams!
“Did you bring enough to share?” Whether you’ve heard this exact phrase from a teacher, or you just recognize the feeling, touch It can help release the grip it has on your brain.
There are a variety of approaches you can take. We really like the one Internal access. To do this, think back to a time when this energy was intense. Then imagine tapping into that younger self as you tap into your physical body here and now. We are going to use a kindergartener who had a tootsie roll taken by the teacher. Feel free to change the wording to fit your experience.
Hand Direction (Karate Chop): Even though I didn’t bring enough to share, and I felt embarrassed and ashamed, I’m okay with others having candy and not being forced to share.
Even though I thought I was responsible for all their hurt feelings, and felt guilty for not having enough to share with everyone… and that meant the teacher took away my candy… I love that I have more power now. Maybe I can enjoy my own abundance… and Share when I want.
It really hurt though, and I was angry that she took my candy, and I decided to hide all the goodies I had, I didn’t have to listen to that teacher anymore. Maybe my abundance inspires others. Maybe I can feel really good about having abundance, knowing that other people can have theirs too.
Above the head: He took my candy.
Eyebrows: He blamed me!
Eye direction: How could he?!
Under the eyes: It was mine!
Under the nose: I am afraid that people will take away good things from me.
Chin: It’s better not to have it.
Collarbone: I need to hide it, right?
Underarm: But it takes a lot of work… and it’s not much fun.
Above the head: That was a long time ago.
Eyebrows: Does that rule apply now?
Eye direction: It was definitely true back when I was a kid.
Under the eyes: But it was a stupid rule!
Under the nose: Even then.
Chin: I want to keep my candy.
Collarbone: I want to feel secure with my abundance.
Underarm: I can now choose new rules for myself.
Above the head: It’s okay to have nice things.
Eyebrows: There is plenty for everyone.
Eye direction: The teacher didn’t think so.
Under the eyes: He was not very smart!
Under the nose: Different people like different things.
Chin: We all get to have our own abundance.
Collarbone: I thought they would still take it away, like before…
Underarm: But now I see that I can rejoice in my abundance,
Above the head: And wish them well with them!
Take a deep breath.
Notice what came up for you. Still feel intense? Still some stinging on the selfish side? Or anger? You can ask your younger self what is bothering him. Younger people are usually (as long as they feel safe) very willing to guide you. Once they’re bored with the process, or ready to go outside and play, you know you’ve cleaned it up!
you can too Join us And bring your problems to a group coaching call. A fresh perspective can help you shift your blocks surprisingly quickly, and the connections and support make it feel safe and easy. We have this abundance!
