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I think one of the biggest mistakes people make is to believe that life changes suddenly. We imagine that one day we will wake up and everything will finally feel right. Our mind will calm down, we will stop feeling…
Most people think that a relationship breaks up because of something dramatic. A betrayal. A great argument. A moment where everything falls apart at once. But that’s not how it usually happens. Most relationships die quietly. No one notices the…
The reality of being present One of the biggest myths in the mental health space is that your therapist is completely up-to-date on every new brain study. The reality is that neuroscience is not a single field. It is a…
I was recently talking with some friends about the state of the nation, and as it often happens, the conversation turned to people we know who still support the current president. Someone mentioned their frustration with their neighbors who still…
“Some of us think holding on makes us stronger, but sometimes it gives up.” ~ Harman laughs My father was intubated, so he could not speak to me. I told him that I love him. Instead, he slowly pointed to…
I worked on myself for three years alone. Three years of therapy, journaling, morning routines, boundary-setting workshops and every self-help book that promised I’d be “ready” for love when I finally loved myself enough. And you know when someone actually…
by Tchiki Davis, MA, Ph.D Conditions awakening And Enlightenment are often used interchangeably. Both indicate a profound transformation in consciousness, but they do not always mean the same thing. something the teacher Describe awakening as the first glimpse of truth,…
Recently, someone asked, “Is it easy to love God?” But the question is not about what is easy. Because love drives away the mind that asks if it is easy or hard. And it can seem easy to choose an…
Being in love, renews and changes everything it touches Dear Thoughtful Reader, Being in love doesn’t just add anything to life. It changes the feeling of life. Simple things carry more meaning. Work has a different weight. There is more…
