How to feel safe when panic seems dangerous
“Worry isn’t you. It’s something that runs through you. It can go out the same door.” ~ James Clear A few years ago, I had a panic attack while driving across a bridge, and I thought I might die that…
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Young men, masculinities and emergencies in the Caribbean
by Quasi Chudjo In many communities across Trinidad and Tobago, the twin-island nation at the southernmost tip of the Caribbean, the state’s presence is highly visible during periods of heightened security, especially when patrols are intensified. A number of regional…
Strategies for Success – The Good Men Project
Laura will share insights and give practical tips on raising the discussion, including the differences in perspective between men and women. April 29, 2026 by Dr. Allen Luck Leave a comment Today, we are honored to have Laura Brown. Laura…
5 Psychological Games Narcissists Play Silently
Silence is not empty. It’s a weapon. We are taught that swearing is loud. We expect plates to be smashed and the venom of insults shouted. But the most jagged spots are often carved into calm. You sit next to…
11 things that made me laugh this month, so far. . . – The Simply Luxurious Life®
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Smart wound dressings deliver antibiotics for faster healing
by Brown University In a new study, researchers show that the ingredient can help clear up wound infections faster while reducing the unnecessary use of antibiotics — a major driver of antibiotics. resistance and difficult-to-treat “superbug” infections that claim thousands…
Large amounts of nanoplastics discovered in tap and bottled water
For the new study, the researchers used more advanced methods and obtained more plastic. April 28, 2026 by will ask Leave a comment by Shanna Hanbury The amount of nanoplastics in US drinking water has been wildly underestimated. This is…
Donald Trump has tasted human blood, and now can’t get enough
Bloodthirsty is an adjective used to describe a person, group or action: Propensity for violence or murder Showing a strong desire to harm others Cruel, uncivil or mercilessly offensive While running for president for the first time, Donald Trump toyed…
How I Lost Myself in a Controlling Friendship and What I Know Now
“The most common form of depression is not being who you are.” ~Søren Kierkegaard I didn’t lose him at once. I lose myself first — slowly, quietly, in the way that only happens when you believe that you doubt everything…
How to apply your intention to peace in all your relationships
Here are some other posts that talk about the role of intention towards peace in your relationship. How conscious intention can lead to peace in your relationship “When you’re wary or defensive, reacting from long-implanted triggers, you’re already hindering the…
