Helping someone see their own worth is difficult. When you’re down, it’s hard to see past destructive thoughts. I remember when my best friend first told me she was struggling. He was always putting himself down and feeling guilty for…
There’s a moment that happens on almost every international trip — a subtle shift in awareness — when the noise subsides and you realize you really are. herewherever here Be that as it may, for me, it often ends up…
“Our gifts and our gaps, woven together, make up our authentic selves—to be faced, accompanied, and welcomed, no matter how difficult.” A sacred container for discovery “Smiles and tears are welcome. Our shared purpose is to hold a sacred vessel…
my dear son, comeSome days the world doesn’t feel broken. feel tired wearing thin It’s like being told to carry too much frustration without resting. You can feel it in small spaces. The way a stranger avoids your eyes. How…
Does everything seem like too much these days? Get When Life Sucks: 21 Days of Smiles and Light Free when you join the Little Buddha list. “Meditation is a way, not a technique.” ~ John Kabat-Zinn I didn’t think I…
These days, around every click and conversation is news of generational trauma, impending global destruction, and the declining state of humanity. If you are sensitive and have a genuine love for mankind, the perpetual parade of doom and gloom has…
You say “I love you” to your spouse every day – but does it still carry the same spark, the same depth, as the first time you said it? Over time, even the most meaningful words can lose some of…
Why do men live shorter lives? These 30 photos of chaotic brilliance and harmless silliness answer that question. Boys will be boys We’ve all heard the phrase “boys will be boys” used for some pretty questionable behavior. But every once…
A collection of artwork inspired by Taylor Swift’s music speak now And the red album Check out Your Story: A Swifty Journal and Coloring Book for Self-Discovery For Taylor Swift-inspired inspiration and introspection. Available wherever you want to buy the…
Intuitive guidance is what I call inner knowing. Our intuition guides us on different levels. There are many ways to connect with intuition and tap into it for personal growth. Let’s jump into it. How can intuitive guidance help? It…
