To the hurt parent who wants to make things right
“The greatest gift you can give your children is your own healing.” ~ Dr. Shefali Tasbari Am I doing too much or not enough? Am I spoiling my child? Am I being too strict on my child? Am I being…
Category Personal Development & Skills
The right kind of discomfort
Ask a motivational guru peddling anxiety as a solution to everything, and he’ll tell you that, every morning, you should jump into an electrified pool full of sharks, punch six of them in the nose before eating the seventh for…
You think you’re being patient, but you’re actually settling
You’re in love with the prospect, see the pattern I get it. Seeing potential in someone gives you a reason to stay. It gives you something to hold on to when things don’t feel right. You remember the highs, and…
Stop buying plastic and start buying factory
Today is Saturday. You’re probably scrolling through a mall, a toy store, or an online store. You see that twinkle in your child’s eye when they point out a new $50 Lego set, a pair of trendy sneakers, or the…
Free 10-minute online program aimed at overcoming depression leads to real improvement – new study
A well-designed 10-minute online exercise can produce small reductions in depression. This is the main finding of my team’s paper, Published in Nature Human Behavior. many people Start overcoming depressionThey need a therapist, medication or a radical change in their…
April at the Gardens of Le Papillon + Oregon Garden Visit, 2026
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Iran is already running out of water. Then came the ‘war on infrastructure’.
by Frida Garzagrist “This story was originally published grist. Sign up for Grist Weekly newsletter here“ Last week, the Israel-US war in Iran entered a new phase, following escalating attacks on critical energy and water facilities. “Now the war on…
Why millennial love feels empty
Each generation has its own set of priorities when it comes to finding a partner, yet there are common themes that transcend any particular age range. Most people want romantic relationships based on mutual trust and respect, prioritizing communication and…
Simplicity in Doing: 6 Key Concepts
Lately I’ve been exploring ideas on how to bring more simplicity to taking action, tackling tasks, getting things done in the day. It can be so overwhelming, we procrastinate, we overcomplicate. What if it could be easier? In this article,…
Notes on Being a Man: Review
by Brad Hornick Much of the contemporary advice directed at men focuses on personal success. Youth are urged to be disciplined, financially independent, professionally competent and resilient in the face of adversity. The mentorship literature often frames maturity as the…
