6 helpful tips on how to relax your mind and body from anxiety
What do you do when you feel cold? You probably wear a…
Dante and why we avoid the moment that changes us
On April 7th, 1300, Dante located the beginning of the Alighieri The…
How to overcome hyper-independence and find love and support
“Ultra-independence is a coping mechanism we develop when we learn it’s not…
The advantage of being unpredictable
Unpredictability, when used intentionally rather than recklessly, is one of the most…
Iowa Senate approves bill to make it harder to sue factory farms for pollution
If passed by the governor, the bill would protect farms from lawsuits…
Forging clarity in the fog
When you run from uncertainty you abandon the future. Don’t manage things…
Proof he’s just hiding away
In relationships, we want to avoid conflict at all costs. The reality…
Powerful insights that helped me reduce anxiety and get back to sleep
“Surrender is not giving up, it’s giving up the illusion of control.”…
To make America whole again, dismantle Big AG
Despite the MAHA rhetoric, President Trump is siding with Big Ag, factory…
45 Degrees Answer: Just asking questions
by Donna Calner This year, my part of rural northern Wisconsin was…
