“No one won the last war and no one will win the next”
I entered this world just five years after the man I was…
Creating a sea urchin ‘baby formula’ to help save our reefs
How scientists boost survival of baby sea urchins to restore fragile Caribbean…
What to say when someone is struggling
Three years ago, I delivered my first TEDx talk live at TEDxColePark…
Common lawn care mistakes every homeowner should avoid
Let’s be real—we’ve all messed up a bit with our lawns at…
5-Step Strategy to Stop a Narcissist Mid-Argument
Winning an argument with a narcissist is not about being loud. It’s…
From simulation to practice for doctors
by John McGrath Ashley Holman, MD, Innovation in Education begins with a…
Gluten-Free Oatmeal Chocolate Chip Cookie Recipe
This is a simple bowl Gluten-Free Oatmeal Chocolate Chip Cookies Rolled oats…
Truth: When Someone ‘Stops Trying’ in a Relationship
Relationship effort is often described as protection. Not so directly. It depends…
How important is silence in this noisy world?
For most people, silence is an uncomfortable state whether in isolation or…
A moment of meditation: No. 15 — The easiest task of all
~I invite you to listen to the audio version shared above, where…
